we help you fix your gut so you can thrive and grow without digestive distress
“… On Friday he ate through five oranges, but he was still hungry. On Saturday he ate through one piece of chocolate cake, One ice-cream cone, One pickle, One slice of Swiss cheese, One slice of salami, One lollipop, One piece of cherry pie, One Read more…
This year’s Thanksgiving will look like none other for myriad reasons, but especially so if this is your first Thanksgiving while being on a new [restricted] dietary pattern. Many of our traditional turkey-day favorites are rife with gluten, dairy, and other ingredients that some of us Read more…
We have been dealing with the Candida demons hardcore in my household. While the results have been great, finding delicious foods that the whole household enjoys has been a challenge. These zucchini-leek fritters dot all the i’s and cross all the t’s. They are grain-free, Read more…