Stop not feeling well!

So you can get back to being carefree and enjoy your life.

Digestive issues, allergies, congestion, food reactions, sadness and anxiety, excessive worry, poor energy, brain fog, fatigue, poor attention span, aches & pains, rashes, autoimmune issues, inflammation…any of these things can make it hard to be present and live your best life. And many of us are dealing with multiple symptoms, often with gut and energy problems.

Fortunately, feeling better isn’t complicated!

  1. Minimize the things that are causing your symptoms.
  2. Maximize the things that your body is needing in order to reduce symptoms. 
  3. Prioritize real food and lifestyle and environment choices to support healing.  

That’s it! Partnering together, using health coaching and holistic nutrition through a functional medicine lens, we can figure out what changes to make to help you feel your best. 

“We do not catch diseases. We build them. We have to eat, drink, think, and feel them into existence. We work hard at developing our diseases. We must work just as hard at restoring health.”

–Bechamps


Take your first step towards feeling better!

As of April 2022, our individual client practice is currently full and we are not accepting new 1:1 clients at this time.

  • Our group program, 12 Weeks to Wellness, will run over summer 2022. This program is a fantastic gateway into our 1:1 functional nutrition/health coaching client practice, covering topics such as how to create change, read nutrition labels, establish good sleep habits, and more, and we highly encourage you to join us if you intend to receive 1:1 services when available in the fall! Please visit the link above to learn more and register. If you fully register by June 1, you will receive complementary access to the Fearless Fermentation eCourse! And by completing this program, if you enroll in a 1:1 program in the fall, you will also receive a discount on the intake.
  • We estimate our next available 1:1 openings will be in fall 2022.
  • If you are still interested in learning more about our services or are a provider trying to refer a patient/client, please email us.
  • If you would like to join our waiting list, please email us with a note of your intention to join the waiting list. We will confirm your spot on the waiting list and keep you informed monthly. We look forward to supporting you!
  • If you would like more immediate functional medicine/health coaching support, please check out this directory of Applied Functional Medicine Certified health professionals.

Thank you for your understanding!


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