Got a Disgruntled Gut? I see you.

Hi, I’m Amy.
I’m a Functional Holistic Nutritionist.


I help moms and their kids develop strong and healthy guts and bodies, so that they are well-nourished and grow up without digestive distress. I can help if you or your baby/child:

  • are having tummy troubles,
  • must to be careful about what’s put in the mouth,
  • aren’t sure WHAT to eat anymore,
  • have skin issues (eczema, psoriasis, etc.)
  • struggle with depression, anxiety, and other mental health imbalances,
  • suffer from hormone issues,
  • can’t sleep well,
  • have low energy.
  • and lots more.

All of these things (and others) stem from gut health, which needs to be addressed to get you to your most optimal health.

I’m Confident I Can Help You.

I was there once myself. Reflux. Diarrhea. Embarrassing rumbling and gas. Nausea to the point of vomiting bile. Food sensitivities and intolerances. Hydrogen sulfide SIBO. You name it. My gut was a pissed off hot mess express. But that’s not what drove me here to help myself, learn more, and ultimately be able to help you. What landed me back in school and helped me heal was my little baby’s inheritance of my angry gut and his subsequent unnecessary suffering.

We do not catch diseases. We build them. We have to eat, drink, think, and feel them into existence. We work hard at developing our diseases. We must work just as hard at restoring health.

Bechamps

With years of eating a poor excuse for a vegetarian diet with lots of sugar, high stress and terrible sleep, repeated rounds of antibiotics, silver dental fillings, frequent illness, impaired detox, negative self beliefs, depression and anxiety, impaired airway and tongue tie, well, I built that dis-ease in my gut. And elsewhere in my body, too.

Fortunately, feeling better isn’t typically complicated. We need to:

  1. Minimize the things that are causing our symptoms.
  2. Maximize the things we need to reduce our symptoms. 
  3. Prioritize real food and lifestyle and environment choices to support this healing.  

Partnering together, using health coaching and holistic nutrition through a functional medicine lens, we can figure out what changes to make to help you feel your best and say Good Riddance, Grumpy Gut! 


Ready to Calm Your Cantankerous Colon?
Soothe Your Surly Stomach? Pacify your Petulant Pancreas?

Sign up for a free information session to learn more about working with our fabulous, heart-centered team.

Providers referring a patient/client, please have your clients sign up for an appointment above.


What Clients Are Saying

So happy we have found Amy. I look forward to learning more about ferments and cooking healthy for my family. This is also my son's first year where I can bake him a birthday cake that will taste yummy!

Alexis W.
Van Alstyne, TX

See more client testimonials here.


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