I help moms suffering from years of gut issues, stress, and feeling tired to finally understand their symptoms, eat the foods they haven’t been able to eat in years, and feel as energetic as they did before having kids and busy careers
Your body is made up of about 70% water. 70%! We lose water all the time and need to replenish it. But just because you’re drinking water doesn’t mean you’re automatically “hydrated.” Take this mini quiz to learn if you’re dehydrated… If you answered “yes” to Read more…
I love to grow and eat tomatoes. The flavor and scent of a sun-ripened tomato just picked off the vine is incomparable to the pink balls found at the grocery store. But I’ve come to terms with the fact that not all tomatoes grow well Read more…