Tag: gluten-free

Healthy Winter Holiday Menus That Will Impress Your Family

Healthy Winter Holiday Menus That Will Impress Your Family

Some ideas to have a Happier Hanukkah and a Merrier Christmas! Hanukkah Menu Cauliflower Latkes, or Butternut Squash Latkes, or Carrot Scallion Latkes, or Sweet Potato Latkes Paleo Jelly Donut Cupcakes Paleo Challah Baked Salmon with Rosemary and Pecans Lamb Chops with Arugula and Pistachios Sweet Potato Noodle Read more…

What You Need to Know About Gluten & Celiac Disease

What You Need to Know About Gluten & Celiac Disease

Celiac disease is an autoimmune disease that flares with even an invisible amount of gluten contact via mouth, skin, and even lungs. About 2 million Americans suffer from celiac disease, with that number slowly rising each year, especially amongst children. This works out to about Read more…

🥒🍌 For Those Kids (and Adults) That Eat All.The.Snacks. 😋

🥒🍌 For Those Kids (and Adults) That Eat All.The.Snacks. 😋

“… On Friday he ate through five oranges, but he was still hungry. On Saturday he ate through one piece of chocolate cake, One ice-cream cone, One pickle, One slice of Swiss cheese, One slice of salami, One lollipop, One piece of cherry pie, One Read more…

To Gluten or Not to Gluten…That is the Question…

To Gluten or Not to Gluten…That is the Question…

We can’t digest it. It’s irritating to the gut. It’s hybridized beyond our body’s recognition, so looks like an alien spaceship to our immune system. However. Not everyone will benefit from a gluten-free diet. There. I said it. Heresy in the holistic health world. But Read more…

Sweet Potato Latkes

Sweet Potato Latkes

Hanukkah, or the Festival of Lights, is a minor Jewish holiday. Due to its close proximity on the calendar to Christmas, it gets a lot more attention than may be warranted. Regardless, it’s fun. Hanukkah is filled with miracles. One is around oil: There was Read more…

Zucchini Leek Fritters

Zucchini Leek Fritters

We have been dealing with the Candida demons hardcore in my household. While the results have been great, finding delicious foods that the whole household enjoys has been a challenge. These zucchini-leek fritters dot all the i’s and cross all the t’s. They are grain-free, Read more…

Soy Sauce Alternatives and Chinese Inspired Roasted Chicken

Soy Sauce Alternatives and Chinese Inspired Roasted Chicken

Chicken is one of my family’s favorite foods and they would eat it plain all day long. But I get sick of the same old. This is when I go to the pantry and hastily try to pull a few ingredients and mix them together Read more…

Buttered Radish Salad with Herbs and Sorrel

Buttered Radish Salad with Herbs and Sorrel

Radishes are one of the quintessential spring veggies. They love the cold, they’re crunchy and crisp, have a bit of a bite coming off the chill of winter, and they are aaaaa-mazing with butter and salt on some bread (no, that’s not a spring characteristic, Read more…

Almond Lemon Cake

Almond Lemon Cake

The flavor of lemons and almonds blend well together. This cake incorporates both, in a light and airy dessert that is a subtly sweet finish to a wonderful meal. This cake originally hails from Italy. Since this cake does not contain flour, it is a great Read more…

Persian Charoset

Persian Charoset

Charoset is a traditional Passover food used during the seder. It represents the mortar the Jews used to cement the pyramids together during their enslavement. There are many recipes out there for charoset, and I was tired of the version endemic to Ashkenazi Jews in Read more…