I help moms suffering from years of gut issues, stress, and feeling tired to finally understand their symptoms, eat the foods they haven’t been able to eat in years, and feel as energetic as they did before having kids and busy careers
You already own it. It’s likely taking over an unused patch of your yard. Weeds. Rather, edible, scrumptious green tidbits, chock full of nutrients, and kissed by the sun. Foraging can be a fun and exciting activity in the spring, and since we’re stuck at Read more…
I love to grow and eat tomatoes. The flavor and scent of a sun-ripened tomato just picked off the vine is incomparable to the pink balls found at the grocery store. But I’ve come to terms with the fact that not all tomatoes grow well Read more…
Part of eating well includes understanding how your food is grown. We keep a garden every year to help my son understand what goes into raising food, as well as to understand the lifecycle of plants and how insects and other animals factor into food Read more…