I help moms suffering from years of gut issues, stress, and feeling tired to finally understand their symptoms, eat the foods they haven’t been able to eat in years, and feel as energetic as they did before having kids and busy careers
This year’s Thanksgiving will look like none other for myriad reasons, but especially so if this is your first Thanksgiving while being on a new [restricted] dietary pattern. Many of our traditional turkey-day favorites are rife with gluten, dairy, and other ingredients that some of us Read more…
This traditional French dessert gets a Rosh Hashanah spin in this elegant and delicious finale. Apples and honey are classic Rosh Hashanah fare: The apple symbolizes the relationship between Jews and God. Meanwhile, the honey is a symbol of sweetness for the upcoming year. They go Read more…
The flavor of lemons and almonds blend well together. This cake incorporates both, in a light and airy dessert that is a subtly sweet finish to a wonderful meal. This cake originally hails from Italy. Since this cake does not contain flour, it is a great Read more…