I help moms suffering from years of gut issues, stress, and feeling tired to finally understand their symptoms, eat the foods they haven’t been able to eat in years, and feel as energetic as they did before having kids and busy careers
Now that many of us are safely on the other side of the time change, we can enjoy the extra daylight hours a little more. And hopefully by now our circadian rhythms have also gotten with the program that our sleep-wake times have been shifted Read more…
I love to grow and eat tomatoes. The flavor and scent of a sun-ripened tomato just picked off the vine is incomparable to the pink balls found at the grocery store. But I’ve come to terms with the fact that not all tomatoes grow well Read more…