You’ve probably heard that stress affects the gut. But it’s not just about feeling stressed. It’s about physiological stress, mineral imbalances, inflammation, gut dysbiosis, low-grade chronic infections, past traumas, blood sugar swings, and more. And if your nervous system is dysregulated, your gut can’t do Read more…
What’s the single most significant root cause of symptoms and diagnoses that we see here in our FWT clientele? Without hesitation, our coaching team all agrees that it’s STRESS. While the human body is designed to weather episodic acute stress, we aren’t designed to be Read more…
“After trauma the world is experienced with a different nervous system. The survivor’s energy now becomes focused on suppressing inner chaos, at the expense of spontaneous involvement in their life. These attempts to maintain control over unbearable physiological reactions can result in a whole range Read more…