12 Weeks to Wellness

Join us this summer for a unique group program that will get you on your way to wellness! 

We will cover topics such as: 

  • creating new habits,
  • cleaning up the diet,
  • how to read nutritional labels on food,
  • cleaning out the pantry to meet your family’s health needs,
  • establishing solid sleep environments and routines,
  • toxin avoidance,
  • getting the whole family on board and involved, 
  • and more!  

Brought to you by our functional medicine health coach Cheryl! 

Sessions will be 90 minutes, with an opportunity to discuss as a group how to put program material into action. All sessions will be held on Zoom, and you will have access to each session recording for 2 weeks.

The program will meet 1 pm ET / 10 am PST on the following dates:

  • 6/22
  • 7/6
  • 7/20
  • 8/3
  • 8/17
  • 8/31

and will cost $299, reduced from $399.

If you would like to be notified of program updates, please sign up for updates.

Bonus 1: Add on individualized health coaching support during this duration of the program! Not usually available, you will have the opportunity to receive additional support in implementing new changes, refining your dietary pattern with KBMO food sensitivity testing, and more. (Note that this is not our typical functional medicine program; if you are interested in functional medicine and nutrition services, you will have the opportunity to register for this service separately.)

BONUS 2: Register and pay in full by June 1 and receive complementary access to our Fearless Fermentation on-demand eCourse through October 2022! Our gift to you.