Tag: gluten free

That Time We Joined the 1% Club

That Time We Joined the 1% Club

This May marks the first Celiac Awareness Month that I’m observing not just as a nutrition professional—but as part of a family directly impacted by a celiac diagnosis. Roughly 1% of Americans have celiac disease, making it more common than type 1 diabetes. Yet despite its Read more…

A Thanksgiving Meal Your Body Will Thank You For

A Thanksgiving Meal Your Body Will Thank You For

Thanksgiving is the perfect time to gorge on all your fall favorites simultaneously – with gratitude, of course! From warm buttered biscuits, to sage-infused gravy drizzled over turkey, and sweet, delectable pumpkin pie, what is there not to love? While these foods sure are packed Read more…