Tag: supplements

Back to School? Back to Basics…

Back to School? Back to Basics…

Somehow, suddenly summer is coming to an end and many of our children and their teachers will be returning to their school campuses in the upcoming weeks.  Going back is more than buying new shoes, notebooks, yellow Ticonderogas, and a lunchbox.  Outside of COVID concerns, back to school time is an opportunity to return Read more…

What Keeps Me from Ditching My Vitamins

What Keeps Me from Ditching My Vitamins

Ideally, our foods should contain all the nutrients humans need to thrive; however, there are so many factors that impact nutrient availability from foods. How to find nutrient-packed foods Organic, seasonal, local fresh food is more likely to contain higher nutrient content than foods produced Read more…