Tag: relax

Shoo Away the Stress Bobcat, and Just Say “Ohm” to Stress

Shoo Away the Stress Bobcat, and Just Say “Ohm” to Stress

Did you catch our article on the stress response and how being stuck in it all the time is a root driver of poor health?  What we didn’t mention there was the role of the vagus nerve in this situation. This single nerve acts as a super highway, connecting the Read more…