Tag: nervous system regulation

My pivot from chocolate to microbiome science

My pivot from chocolate to microbiome science

In my past life as a licensed therapist, my days were spent analyzing human emotions and chronic stress. Eventually, the heavy emotional toll of that world handed me a massive case of burnout. So, I did what any logical person would do: I closed that Read more…

What if Your Gut Isn’t the Real Problem?

What if Your Gut Isn’t the Real Problem?

You’ve probably heard that stress affects the gut. But it’s not just about feeling stressed. It’s about physiological stress, mineral imbalances, inflammation, gut dysbiosis, low-grade chronic infections, past traumas, blood sugar swings, and more. And if your nervous system is dysregulated, your gut can’t do Read more…