Tag: Microbiome Balance

Before Another Elimination Diet…

Before Another Elimination Diet…

April is IBS Awareness Month, and while awareness matters, there’s something about the way we talk about Irritable Bowel Syndrome that deserves a closer look. For a lot of people, “IBS” ends up being the end of the conversation, instead of just the beginning. But let’s not Read more…

So Apparently Perfect Gut Health Leads to… Something Close to Enlightenment✨

So Apparently Perfect Gut Health Leads to… Something Close to Enlightenment✨

From what I can gather, achieving perfect gut health is actually quite simple. It involves: Optional, but helpful: Stick with this, and apparently your body reaches a state of such balance that you experience something like ✨complete internal harmony✨!! No symptoms. No confusion. No second-guessing Read more…