I help moms suffering from years of gut issues, stress, and feeling tired to finally understand their symptoms, eat the foods they haven’t been able to eat in years, and feel as energetic as they did before having kids and busy careers
Breastfeeding popularity has ebbed and flowed over the last several decades, with August serving as an opportunity to highlight the importance of breastmilk. Research continues to shed light on just how essential breastmilk is for overall health, and as such, the World Health Organization now Read more…
May is Autoimmune Disease Awareness Month. Did you know that autoimmune disease is the 3rd leading cause of death? Over 50 million Americans, children and adults, suffer with at least one of more than 80 possible autoimmune diseases. In autoimmune disease, the body produces very Read more…
I often hear “food allergy,” “food sensitivity,” and “food intolerance” used interchangeably – but they’re not the same things! They stem from different processes in the body, and so the approach to rebalancing each issue is quite different. Let’s take a closer look… First, if Read more…
Jocelyn learned her chronic arthritis was being caused by a persistent, simmering intestinal Prevotella overgrowth and resulting food sensitivities, which seemed to start after she took antibiotics for two weeks. Frank thought he had a UTI, and while waiting for his labwork to come back, took a Read more…