Tag: digestive health

What if Your Gut Isn’t Actually the Whole Problem?

What if Your Gut Isn’t Actually the Whole Problem?

You’ve probably heard that stress affects the gut. But it’s not just about feeling stressed. It’s about physiological stress, mineral imbalances, inflammation, gut dysbiosis, low-grade chronic infections, past traumas, blood sugar swings, and more. And if your nervous system is dysregulated, your gut can’t do Read more…

Baby’s Superfood: Using Breastmilk to Strengthen the Infant Gut

Baby’s Superfood: Using Breastmilk to Strengthen the Infant Gut

Breastfeeding popularity has ebbed and flowed over the last several decades, with August serving as an opportunity to highlight the importance of breastmilk. Research continues to shed light on just how essential breastmilk is for overall health, and as such, the World Health Organization now Read more…