Basic Veggie Soup

Basic Veggie Soup

Sometimes I need something quick and easy for dinner, that is a flexible enough recipe that I can just wing it without an extra trip to the store or a lengthy grocery list. Or any grocery list, for that matter. During those times, I go with Read more…

Basil Pesto

Basil Pesto

In the midst of a damp, dreary, and cold afternoon, I decided I needed a little burst of sunshine. While it has been getting cooler in TX, a freeze hasn’t yet set in, and surprisingly I still have quite a bit of basil growing outside. Read more…

Lemon-Tahini Sauce

Lemon-Tahini Sauce

Tahini is simply a paste made from sesame seeds, preferably raw. It is common in middle eastern cooking.

Honeynut Squash with Tahini, Pomegranate, and Pistachios

Honeynut Squash with Tahini, Pomegranate, and Pistachios

For me, fall signals pumpkins. But not in a “pumpkin spice” kinda way. When I think pumpkin, I think “winter squash.” I love seeing what’s available at the market this time of year. The colors always amaze me: blues, greens, yellows, oranges, browns. Butternut, acorn, Read more…

Roasted Vegetables with Moroccan Spices

Roasted Vegetables with Moroccan Spices

I recently made a beautiful Moroccan-inspired dish, chicken with preserved lemons and olives, for my family. However, for my vegan family member, chicken was not going to cut it. A Moroccan-themed vegan side dish was eminently needed. As was an opportunity to clear out the Read more…

Omega-3, Omega-6, and Inflammation: What Actually Matters?

Omega-3, Omega-6, and Inflammation: What Actually Matters?

Inflammation has gotten a pretty bad reputation. We’re told to eat an “anti-inflammatory diet,” avoid inflammatory foods, and keep inflammation as low as possible. But inflammation isn’t inherently bad. When you cut your finger, your body needs an inflammatory response. When you encounter an infection, Read more…