The Power of Fire Cider

Every early fall, I participate in the same tradition because I like to plan ahead: I want to be prepared for Back to School, pre-Celebration Season, and everything that comes with it. Including possible illness. 🦠

While I feel it’s important to build health all year round, having an arsenal of remedies to pull out of the cupboard when needed can help us feel really empowered to support our families with just what they need in the moment. ✅

Can you guess what my favorite simple yet powerful home remedy is, that can bolster the immune system and help save the day???

It’s FIRE CIDER! 🔥

Also called Master Tonic, fire cider is a potent, traditional herbal tonic that has been used for centuries to boost the immune system and support overall health. It’s a zesty concoction made by infusing apple cider vinegar with powerful ingredients like garlic, ginger, horseradish, hot peppers, and other herbs and spices.

Top 5 Benefits of Fire Cider:

1️⃣ Immune Support: Packed with antimicrobial and antiviral properties, fire cider helps to fend off colds and flu, keeping your immune system strong and resilient.

2️⃣ Digestive Aid: The spicy, tangy blend stimulates digestion, alleviates bloating, and supports gut health, making it a great pre-meal tonic.

3️⃣ Anti-Inflammatory: Ingredients like turmeric and ginger reduce inflammation, easing joint pain and promoting overall wellness.

4️⃣ Circulation Booster: The heat from the hot peppers and horseradish improves circulation, helping to warm you up and increase energy levels.

5️⃣ Detoxifying: Apple cider vinegar aids in detoxifying the liver and balancing the body’s pH levels.

Inspired to make your own? There are some great recipes on the web, but be sure to give yourself enough time for the vinegar to infuse! Here’s one of my favorite recipes: https://blog.mountainroseherbs.com/fire-cider